Another solid workout from step reebok and gin miller.
Reebok step exercise dvd.
Again solid routines with clear teaching and visual cues.
A challenge even for the fit folk.
I love this workout.
Buy on amazon step reebok circuit challenge dvd.
Gin miller dvds or purchase digital versions for 5 on amazon.
A steady and appropriate pace for great technique whilst adding power into the workout.
Fitness trends will change but the reebok step is the trusted workout platform that stands the test of time.
Following on from the basic dvd this adds power.
48 minutes workout time.
The workout moves quickly and has a lot of variety so the user will not get bored.
This top selling workout dvd is one of the best for learning step.
Fun total body cardio fitness dvd everybody s workout home exercise dvd with free bonus content as seen on tv dance to lose weight workout dvd get healthy now safe for all ages.
The latest evolution of the reebok step features 3 quick to change height adjustments 15 20 25cm so you can tailor the intensity of your aerobic workout to your own personal fitness level.
3 9 out of 5 stars 406.
A step platform hand weights and an exertube.
Items needed for this workout.
Simply select the video and then click more purchase options.
Popular in gym class settings the step is often incorporated into choreographed routines to upbeat music.
Suitable for all abilities and fitness levels the modern red and black reebok step can be combined with mat work exercises or used with hand wrist or ankle weights for an even higher calorie burn.
Reebok step aerobics dvd.
1992 plug and play unchaptered review.
Popular in gym class home and bootcamp settings the step is often incorporated into choreographed routines to upbeat music.
Reebok step a timeless experience introduced to health clubs over 25 years ago the timeless aerobic reebok step remains an integral and immensely popular piece of equipment in the group fitness exercise arena.