Red light therapy rlt is a controversial therapeutic technique that uses red low level wavelengths of light to treat skin issues such as wrinkles scars and persistent wounds among other.
Red light therapy best wavelength.
Red light therapy also referred to as low level laser therapy lllt or photobiomodulation is the act of using red light or near infrared light for beneficial properties on the body.
In fact if you type red light therapy into amazon you will get over 3000 results.
Red light therapy is one of the solutions born out of technology.
Whereas studies show near infrared wavelengths in the 850 nm or 880 nm range penetrate deeper through skin and bone for relief of chronic pain.
Light therapy delivers safe concentrated wavelengths of natural light to your skin and cells with no chemicals uv rays or excess heat.
These beneficial properties are outlined in detail below but red light in the proper intensity and dose has a therapeutic or healing effect on the tissue.
The wavelengths of red light therapy.
Regardless of claims of only specific wavelengths being effective the whole range of visible red light wavelengths are effective and beneficial.
Red light therapy uses any wavelength between 610 nm and 700 nm.
Stronger devices such as 100mw cm led light devices can reach through the entire skin layer healing from the bottom up.
The wavelengths of red light therapy.
If you are looking for a beauty product to invest in a red light device would be just what you need.
Unsurprisingly there is a huge number of products available.
Reviewing the top 16 best red light therapy products of 2020 plus a rlt research guide on the most popular questions about using natural full spectrum low level wavelength devices for health benefits.
It is where low levels of wavelengths of red light are used to treat skin related issues such as persistent wounds wrinkles scars among others.
The short version is this.
Most red light devices on the market are weak and will only penetrate 2 3mm of skin tissue.
As with red light therapy near infrared light therapy does not mask the symptoms of pain it encourages the healing of the actual cause of the pain.
If you re not familiar with red light and its benefits this overview post gives you a good idea of what red light therapy is and how it works.