Raw cashews roughly chopped 1 3 c.
Raw energy bars recipe.
Henrietta inman shares a raw baking recipe for fantastic energy bars which can be served as energy balls if desired.
Cocoa powder is processed and often has added sugars whereas cacao is raw and made from fermented beans.
Raw almond butter 1 4 c.
Hazelnuts dried cherries dates oats and cocoa powder and might just be your next go to snack.
Look at all those ingredients.
Use dried apricots instead of dates for a different taste.
In a food processor combine the almonds and walnuts and process the nuts into the size of small gravel.
This is an organic date orange bar i found on my lunch break at the local organic store.
Quick cook oats are a must for this energy bar recipe.
Tips for making energy bars.
In addition these raw chocolate energy bars by sirke reivo are perfect edible gifts.
Packed with seeds fruit and protein these healthy snacks provide the perfect pick me up throughout the day.
Line an 8 x 8 pan with parchment and set aside.
Take a typical energy bar even a raw one.
Ground flax seed 1 c.
The ginger lemon and chamomile add a refreshing zing to these energy bars.
Add the goji berries dates vanilla extract and cinnamon powder and process until the mixture forms clumps and begins to stick together.
Chamomile ginger lemon raw energy bars.
Raw sunflower seeds 1 3 c.
Raw pistachios roughly chopped 1 3 c.
Old fashioned oats are slightly too large and chewy for no bake energy bars and steel cut oats aren t tasty raw.
Raw honey or agave for vegan 1 tsp.
Think of it like cocoa powder s bigger and better cousin.
Raw pepitas 1 4 c.
Start making your own sugar free bars that are full of natural flavors and good long lasting energy.
This sweet and nutty energy bars are filled with flavors and ingredients like.
This recipe is the perfect energy food packed with dates oats coconut and the star of the show.
Unsweetened apple sauce optional 1 3 c.
One of the main themes of this website is to try and move people far and wide away from the extreme reliance we seem to have on overly processed foods.
These raw energy bars are just one answer of many.
Don t look at those sugar and refined protein powder filled candy bars in the grocery store that for some inexplicable reason happen to be called power bars.